Posts tagged Balance
Equanimity

Family life can be so busy and it is easy to slip into a hurried and/or harried state. I hope some information about the concept of equanimity (much of which comes from the writings of Shizen Young) will help guide you through the ups and downs of the packed weekly routine. Equanimity comes from the Latin word aequus, meaning balanced and animus meaning spirit or international state. In the physical world we say a person has lost balance if they fall to one side or another.

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